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Jennifer Tollefsrud
Holistic Nutrition & Autoimmune Specialist
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The Gut-Skin Axis: How Probiotics Might Fix Your Face, Skin and Your Emotional Baggage."
How many products have you bought, just to throw away after disappointment? Probiotics and Fermented Rice Water: The Skincare Revolution...
Jennifer Tollefsrud
2 days ago6 min read
"Age with Agility: How to Outsmart Sarcopenia Even If You're Accident-Prone"
Walking every day is a fantastic thing for your muscles! The Joy of Sarcopenia: Because Falling Down Wasn't Funny Enough Already Hello...
Jennifer Tollefsrud
Mar 276 min read
"Histamine Intolerance and MCAS: When Your Body Declares War on Cheese (and Everything Else)"
Who need makeup when you have histamine intolerance! "Histamine Intolerance: Because Life Wasn’t Already Hard Enough"😩 Ah,...
Jennifer Tollefsrud
Mar 206 min read
"The Itchy Truth: How I Survived Eczema and Psoriasis as a Teen"
Title: "Flaky and Fabulous: My Teenage Skin Saga in the '80s and Why Today’s Kids Have It Easier" Picture this…the 1980s. A decade of big...
Jennifer Tollefsrud
Mar 125 min read
"Why My Medicine Cabinet Looks Like a Pharmacy Heist Gone Wrong"
(Antihistamines, mast cell stabilizers, and a dream.)
"MCAS: Because Allergies Weren’t Dramatic Enough" Ah, MCAS. Mast Cell Activation Syndrome. The medical condition that sounds like a...
Jennifer Tollefsrud
Feb 144 min read
Cauliflower Pizza and Other Crimes Against Humanity: My AIP Journey…
"Embarking on the AIP Diet: Because Who Needs Joy Anyway?" Ah, the Autoimmune Protocol (#AIP) diet. The latest trend in the...
Jennifer Tollefsrud
Jan 314 min read
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